As mentioned in the very beginning of the article, a healthy lifestyle keeps you more active. Tobacco and caffeine gives you a momentary spike in energy, but in the long run, they make you tired, thanks to dwindling oxygen in the blood.
Bad habits may be hard to quit, but it is not impossible. It is never too late to start a healthy lifestyle. Include lots of greens and fiber in your diet, along with fruits and water, and cut down on the salt and cigarettes. As far as your health is concerned, a small step goes a long way. Well, there is no doubt good health is the most important asset any human can have.
If you are not healthy, no amount of money in the world can make you happy. I think everyone knows this but we forget this in our so busy and fast life. I learned this hard way. Human health which is being considered as the dynamic process just because it is ever changing.
Sickness and good health are the two cons as well as pros of our life. Whenever there is a slight change in our lifestyle. Health level also changes. It is equally important to maintain other constituents of health as it is essential to preserve good physical health. Numerous life experiences along with different formal structures help you in enhancing mental health. Good social health helps you in meeting all the personal relationships which are essential for humans.
It makes you comfortable while expressing appropriate emotion in front of others. Physical health which is a concern of many can be improved with intake of a balanced diet along with systematic physical activities. With improved lifestyle, you will experience less sickness furthermore fewer diseases.
Fitness professional always recommend people to spend one to two hours daily doing physical activity. Importance of good health in our life can be explained in many ways such as: It imparts endurance as performing daily task of physical activity will make your heart, lungs as well as circularity system fit. It makes your body flexible as with regular reaching, stretching moreover with bending. It keeps our muscles relaxed plus joint mobile.
It is effective in gaining strength and improving body posture. It leads to cardiovascular plus aerobic conditioning.
Heart failure is the major cause of death in humans. Bad eating habits and no exercise make your heart sick. Aerobic exercise with a healthy diet can make your heart all fit and fine.
It maintains core stability as well. The importance of good health in our life can be relished by proper intake of nutrition. Our body requires an appropriate amount of vitamins, proteins, fat, carbohydrate and mineral. Healthy food provides us energy to work and to fight against diseases. Nutrients deficiency leads to various disorders which can make you sick ultimately.
In order to strengthen our immune system and live a disease-free life, you require nutritional food. For body recuperating there is need of proper rest along with relaxation. Muscles can become sore because of use and brain may require time for cooling down, therefore, proper rest may help you in performing better at your workplace. What haunts us permanently? Maybe you already have a generalized idea of what to write in your mind, and the following will help you to concentrate on some particular thought or maybe change your decision.
We all know that in our time the number of people who forgo meat and products of animal origin is steadily increasing, and so the number of places with strictly vegetarian and vegan food is growing, too. Everyone has their reasons and basis for such a decision — it can be simple sympathy to animals or problems with the stomach and digestion. Someone takes it as for granted, someone is categorical and adverse. But still, the question of life without meat is very popular and debated.
Here more topics related to this theme:. One way or another it is no good at all. By the way, this question covers not only the problems of normal and healthy nutrition; it has a psychological and emotional backgrounds.
This case has a lot of things to talk about, and the topics to write about:. Our high-speed lifestyle impacts us in many ways, and insomnia is one of the main effects of it. The following topics cover different issues concerning insomnia:.
Such health essay topic as mental diseases has been discussed for a long time and from different points of view. Here you can analyze different phobias, obsessions, addictions and furthermore — whatever you like and find interesting because being interested in your topic — is a half of success. One of the most critical issues concerning health is the cost of it. Nowadays there are ways to get free treatment as well as the paid. However, there are pitfalls in both options. Is it better to spend amounts of money and feel safe or to spend nothing and have doubts about the quality of treatment?
I think the opinions here sharply vary, so consider these topics to research the issue:. The question of euthanasia always has been a great contradiction all over the world. Some cultures are rigorously against it; some does not actually mind such merciful death for the weak.
And nobody has a clear opinion about it. The situation is quite similar to the question of death penalty, but the main difference is in the roles of the subjects: Who deserves such a relief as death? And does deserve at all? If you have your strong ideas about it, pick a topic and develop them:. I am almost sure that you already know that there are a lot of different writing styles and while writing on health topics you confidently can write a cause and effect or argumentative essay — these two types may suit very well.
But of course you are to write whatever you like and whatever you find convenient. Here are some more essay hacks, which I find helpful according to my experience:. And of course I do hope that at least some pieces of this writing guide had served you well. And what about you? Have you succeeded in your health essay writing? The Best Articles from Edusson The Edusson email digest is a weekly summary of the most popular and inspiring essay-related content. We curate the best so you can stay continually informed.
Writing sample of essay on a given topic "Importance Of Good Health".
Short Paragraph on Importance of Good Health Category: Essays, Paragraphs and Articles On September 16, By Vikash Chamaria Good Health is important because a man of health can enjoy great happiness during his life time.
Good Health starts from the very infancy. It is here that protection and care is needed, so that each organ functions well, each organ develops naturally, and there are no deformities, disabilities. What is the importance of good health in our lives. This essay article shows the importance and impact of good physical and mental health in our life.
Short Essay on Health is Wealth. Category: Essays, Paragraphs and Happiness is priceless and not dependent upon the wealth of a person. Good health, however, contribute to the emotional well-being and happiness of a person. How to maintain Good Health? Health and Hygiene – Essay ; Short Paragraph on Importance of Good Health . How to keep health well To keep our health well, we should obey the laws of hygiene. Food, exercise, rest and sleep, regular habits, neatness and cleanliness, air and light, punctuality and peace of mind are the primary conditions for good health.